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Living with suicidal thoughts support in Canada

For people who have thought about not being here. You are not alone in this, and help is right here. Talk with people in Canada who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Canada circle: Weekly check-in ยท

If you need someone right now

Help for living with suicidal thoughts in Canada

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Easy Ride Patient Transport, Mississauga

Run by people who have been through body image and self-worth and trauma and ptsd themselves.

Tue to Sat, 10 to 6

CharityFree๐Ÿ‡จ๐Ÿ‡ฆ

Hands Together Sherbrooke

We help people with anxiety and panic and living with suicidal thoughts, in person in Sherbrooke and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

ProfessionalFree๐Ÿ‡จ๐Ÿ‡ฆ

Lamar Therapy Practice, Edmonton

A small team supporting loneliness and living with suicidal thoughts. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

ProfessionalLow cost๐Ÿ‡จ๐Ÿ‡ฆ

Ottawa Grief Counselling

We help people with anxiety and panic and living with suicidal thoughts, in person in Ottawa and online. Sessions are relaxed and you set the pace.

Evenings and weekends

CharityFree๐Ÿ‡จ๐Ÿ‡ฆ

Regina Carers Network

We help people with loneliness and alcohol recovery, in person in Regina and online. Sessions are relaxed and you set the pace.

Evenings and weekends

ProductLow cost๐Ÿ‡จ๐Ÿ‡ฆ

Soft Light Sleep Kits, Winnipeg

We help people with depression and living with suicidal thoughts, in person in Winnipeg and online. Sessions are relaxed and you set the pace.

Evenings and weekends

Professional๐Ÿ‡จ๐Ÿ‡ฆ

Windsor Grief Counselling, Windsor

A small team supporting living with suicidal thoughts and ocd. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

ProductLow costFeatured๐Ÿ‡จ๐Ÿ‡ฆ

Calm Corner Weighted Blankets, Surrey

A small team supporting loneliness and bipolar disorder. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

ServiceFeatured๐Ÿ‡จ๐Ÿ‡ฆ

Easy Ride Patient Transport, Quebec

Run by people who have been through alcohol recovery and bipolar disorder themselves.

Mon to Fri, 9 to 5

From people who came through it

  • โ€œA note for the next person. Eighteen months ago I was exactly where you are. The worst part: my therapist knows. I got a new job this spring. It comes back so slowly you don't notice until one day you do. One day at a time.โ€

    Bilal from Bradford ยท been through living with suicidal thoughts
  • โ€œYou are not alone. I know that sounds like a line but it's true. I'm here, typing this, and I've been where you are. The thoughts don't disappear overnight. They get quieter. You find reasons to stay, even small ones. My dog is one of mine. Your reason might be different. Find it and hold on. Tell someone. A therapist, a friend, a stranger on here. The pretending is exhausting. You don't have to pretend with everyone.โ€

    Joie ยท been through living with suicidal thoughts
  • โ€œI was in the same place nearly four years ago. It was telling my sister was the hardest thing and I couldn't see past it. I've started painting again.โ€

    oliwiamango ยท been through living with suicidal thoughts
  • โ€œHello from the other side of it. In 2023, that was me. For me it was the thoughts come at night mostly. I wake up most days without that dread. It comes back slowly, like feeling in your fingers after the cold. xโ€

    foxcoffee ยท been through living with suicidal thoughts

Living with suicidal thoughts support in other countries