CommunityLow cost🇵🇪
The Arequipa Men's Shed
Run by people who have been through depression and living with suicidal thoughts themselves.
Tue to Sat, 10 to 6
Living with suicidal thoughts support in Peru
For people who have thought about not being here. You are not alone in this, and help is right here. Talk with people in Peru who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Peru circle: Weekly check-in ·
If you need someone right now
Help for living with suicidal thoughts in Peru
Professional🇵🇪
Clear Path Counselling, Trujillo
We help people with anxiety and panic and adhd, in person in Trujillo and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
ProfessionalLow cost🇵🇪
Fernando Counselling
A small team supporting depression and postpartum depression and anxiety. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
Community🇵🇪
The Cusco Men's Shed
Run by people who have been through anxiety and panic and drug addiction recovery themselves.
Mon to Fri, 9 to 5
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“Hello from the other side of it. In 2023, that was me. For me it was the thoughts come at night mostly. I wake up most days without that dread. It comes back slowly, like feeling in your fingers after the cold. x”
foxcoffee · been through living with suicidal thoughts“If you're scared right now, I get it. In 2023, that was me. I remember a safety plan on my phone like it was yesterday. This morning I sang in the car. It's slow, but it does come back. You've got this, even if it doesn't feel like it.”
garden_lost96 · been through living with suicidal thoughts“Hello from the other side of it. I was right where you are a few years back. I keep going for my dog. That was my life. I wake up most days without that dread. It's slow, but it does come back. Keep going, even slowly.”
Slow Ginger 5 · been through living with suicidal thoughts“You are not alone. I know that sounds like a line but it's true. I'm here, typing this, and I've been where you are. The thoughts don't disappear overnight. They get quieter. You find reasons to stay, even small ones. My dog is one of mine. Your reason might be different. Find it and hold on. Tell someone. A therapist, a friend, a stranger on here. The pretending is exhausting. You don't have to pretend with everyone.”
Joie · been through living with suicidal thoughts