ProfessionalFeatured🇯🇲
Kevin Counselling
A small team supporting depression and eating disorders. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Living with suicidal thoughts support in Jamaica
For people who have thought about not being here. You are not alone in this, and help is right here. Talk with people in Jamaica who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Jamaica circle: Weekly check-in ·
If you need someone right now
Help for living with suicidal thoughts in Jamaica
Professional🇯🇲
Andre Therapy Practice
Practical help for people dealing with alcohol recovery and depression, plus a weekly drop-in.
Evenings and weekends
Service🇯🇲
Easy Ride Patient Transport, Ocho
Practical help for people dealing with loneliness and adhd, plus a weekly drop-in.
Tue to Sat, 10 to 6
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“Hi, you. I was where you are eighteen months ago. For me, i keep going for my dog. I've started painting again. It comes back so slowly you don't notice until one day you do. Praying for you.”
Usha from Nagpur · been through living with suicidal thoughts“Hello from the other side of it. In 2023, that was me. For me it was the thoughts come at night mostly. I wake up most days without that dread. It comes back slowly, like feeling in your fingers after the cold. x”
foxcoffee · been through living with suicidal thoughts“If you're just starting with these thoughts, I won't say it gets easy. It doesn't. But telling someone, even one person, can take some weight off. For me it was my sister. I also keep a list of small things: my dog, a sunset, a cup of tea. When it's bad, I pick one and do it. That's all I've got. And if you can, see a therapist. Mine knows what to do when I don't.”
Hazy Chapel · been through living with suicidal thoughts“I was in the same place nearly four years ago. It was telling my sister was the hardest thing and I couldn't see past it. I've started painting again.”
oliwiamango · been through living with suicidal thoughts