Antonio Counselling, Lecce
We help people with depression and bipolar disorder, in person in Lecce and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
For people who have thought about not being here. You are not alone in this, and help is right here. Talk with people in Italy who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Italy circle: Weekly check-in ยท
We help people with depression and bipolar disorder, in person in Lecce and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
Run by people who have been through loneliness and postpartum depression and anxiety themselves.
Tue to Sat, 10 to 6
We help people with alcohol recovery and postpartum depression and anxiety, in person in Naples and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โA note for the next person. Eighteen months ago I was exactly where you are. The worst part: my therapist knows. I got a new job this spring. It comes back so slowly you don't notice until one day you do. One day at a time.โ
โYou are not alone. I know that sounds like a line but it's true. I'm here, typing this, and I've been where you are. The thoughts don't disappear overnight. They get quieter. You find reasons to stay, even small ones. My dog is one of mine. Your reason might be different. Find it and hold on. Tell someone. A therapist, a friend, a stranger on here. The pretending is exhausting. You don't have to pretend with everyone.โ
โHello from the other side of it. I was right where you are a few years back. I keep going for my dog. That was my life. I wake up most days without that dread. It's slow, but it does come back. Keep going, even slowly.โ
โHello from the other side of it. In 2023, that was me. For me it was the thoughts come at night mostly. I wake up most days without that dread. It comes back slowly, like feeling in your fingers after the cold. xโ