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ADHD support in Austria

For adults and parents living with ADHD, from diagnosis to daily life. Talk with people in Austria who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Austria circle: Weekly check-in ยท

If you need someone right now

Help for ADHD in Austria

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œA note for the next person. Nearly four years ago I was exactly where you are. Back then it was an assessment waiting list of three years. I'm volunteering here now. You get yourself back in pieces.โ€

    Hina B. ยท been through adhd
  • โ€œFor anyone new to this: I've been there. For me it was in 2023. I remember a medication shortage at the pharmacy like it was yesterday. Yesterday I booked a holiday. Be gentle with yourself.โ€

    Randy from Cleveland L ยท been through adhd
  • โ€œPlease be gentle with yourself. I wasn't, and it made everything harder so I tell myself it's a wave and it will pass and it always has so far. And talk to someone, even if it's just in here.โ€

    wintermoon70 ยท been through adhd
  • โ€œYou're not lazy. I believed that for years. School made me think it. But it's not true. The waiting lists are real. So is the frustration. Get someone to help you fight for the assessment. And ignore the comments about your body. People say things without thinking. It's not about you. It's about them. Find the small things that calm you. For me it's a cup of tea before the kids wake up. That's enough for now.โ€

    True Crow ยท been through adhd

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