Professional🇵🇪
Clear Path Counselling, Trujillo
We help people with anxiety and panic and adhd, in person in Trujillo and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
ADHD support in Peru
For adults and parents living with ADHD, from diagnosis to daily life. Talk with people in Peru who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Peru circle: Weekly check-in ·
If you need someone right now
Help for ADHD in Peru
ProfessionalLow cost🇵🇪
Fernando Counselling
A small team supporting depression and postpartum depression and anxiety. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
CommunityLow cost🇵🇪
The Arequipa Men's Shed
Run by people who have been through depression and living with suicidal thoughts themselves.
Tue to Sat, 10 to 6
Community🇵🇪
The Cusco Men's Shed
Run by people who have been through anxiety and panic and drug addiction recovery themselves.
Mon to Fri, 9 to 5
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I was sure I'd never feel normal again. I was wrong. Try not to make big decisions on the wosrt days. I learned that the hard way. Keep going, even slowly.”
teaseed87 · been through adhd“You're not lazy. I believed that for years. School made me think it. But it's not true. The waiting lists are real. So is the frustration. Get someone to help you fight for the assessment. And ignore the comments about your body. People say things without thinking. It's not about you. It's about them. Find the small things that calm you. For me it's a cup of tea before the kids wake up. That's enough for now.”
True Crow · been through adhd“Dear stranger, eighteen months ago I was exactly where you are. Forgetting bills and the late fees, every single day. This year I did a 5k, slowly. You're not on your own.”
alejandrocards · been through adhd“For anyone new to this: I've been there. For me it was in 2023. I remember a medication shortage at the pharmacy like it was yesterday. Yesterday I booked a holiday. Be gentle with yourself.”
Randy from Cleveland L · been through adhd