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ADHD support in Belgium

For adults and parents living with ADHD, from diagnosis to daily life. Talk with people in Belgium who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Belgium circle: Weekly check-in ยท

If you need someone right now

Help for ADHD in Belgium

Professional๐Ÿ‡ง๐Ÿ‡ช

Leuven Grief Counselling

Practical help for people dealing with anxiety and panic and trauma and ptsd, plus a weekly drop-in.

Mon to Fri, 9 to 5

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œA note for the next person. Nearly four years ago I was exactly where you are. Back then it was an assessment waiting list of three years. I'm volunteering here now. You get yourself back in pieces.โ€

    Hina B. ยท been through adhd
  • โ€œPlease be gentle with yourself. I wasn't, and it made everything harder so I tell myself it's a wave and it will pass and it always has so far. And talk to someone, even if it's just in here.โ€

    wintermoon70 ยท been through adhd
  • โ€œFor someone just starting with ADHD: the pharmacy shortage is real and it is not your fault. I learned to call around to different pharmacies when mine is out. Also, the late fees from forgetting bills, set up auto-pay if you can. It saved me. And find something that lets you move, for me it is dancing on Fridays. It helps with the restless energy. You are not lazy, your brain is just wired different. Keep going.โ€

    auntiebike1973 ยท been through adhd
  • โ€œDear stranger, eighteen months ago I was exactly where you are. Forgetting bills and the late fees, every single day. This year I did a 5k, slowly. You're not on your own.โ€

    alejandrocards ยท been through adhd

ADHD support in other countries