CommunityFeatured🇩🇪
Berlin Peer Support Group
A small team supporting adhd and body image and self-worth. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
ADHD support in Germany
For adults and parents living with ADHD, from diagnosis to daily life. Talk with people in Germany who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Germany circle: Weekly check-in ·
If you need someone right now
Help for ADHD in Germany
Charity🇩🇪
Hands Together Nuremberg
Practical help for people dealing with depression and loneliness, plus a weekly drop-in.
Evenings and weekends
ProfessionalLow cost🇩🇪
Jonas & Partners Family Law
Practical help for people dealing with alcohol recovery and body image and self-worth, plus a weekly drop-in.
Weekdays and Saturday mornings
CharityLow costFeatured🇩🇪
The Lantern Trust, Berlin
We help people with loneliness and trauma and ptsd, in person in Berlin and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
ProfessionalFree🇩🇪
Karlsruhe Grief Counselling
Practical help for people dealing with depression and drug addiction recovery, plus a weekly drop-in.
Tue to Sat, 10 to 6
Professional🇩🇪
Nuremberg Grief Counselling
We help people with depression and alcohol recovery, in person in Nuremberg and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Community🇩🇪
The Freiburg Men's Shed
Practical help for people dealing with loneliness and postpartum depression and anxiety, plus a weekly drop-in.
Tue to Sat, 10 to 6
Professional🇩🇪
Thomas Counselling
Practical help for people dealing with body image and self-worth and loneliness, plus a weekly drop-in.
Weekdays and Saturday mornings
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“Please be gentle with yourself. I wasn't, and it made everything harder so I tell myself it's a wave and it will pass and it always has so far. And talk to someone, even if it's just in here.”
wintermoon70 · been through adhd“If you've just found this place, in 2022 I was exactly where you are. Back then it was time blindness at work. I'm volunteering here now. It comes back so slowly you don't notice until one day you do. From someone who gets it.”
Pedro D · been through adhd“For anyone new to this: I've been there. For me it was in 2023. I remember a medication shortage at the pharmacy like it was yesterday. Yesterday I booked a holiday. Be gentle with yourself.”
Randy from Cleveland L · been through adhd“I was sure I'd never feel normal again. I was wrong. Try not to make big decisions on the wosrt days. I learned that the hard way. Keep going, even slowly.”
teaseed87 · been through adhd