ProfessionalLow cost🇪🇬
Giza Talking Therapies
A small team supporting depression and body image and self-worth. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
ADHD support in Egypt
For adults and parents living with ADHD, from diagnosis to daily life. Talk with people in Egypt who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Egypt circle: Weekly check-in ·
If you need someone right now
Help for ADHD in Egypt
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“Dear stranger, i was where you are in 2022. For me it was forgetting bills and the late fees. This week I went back to my evening class. Praying for you.”
unclesunday · been through adhd“You're not lazy. I believed that for years. School made me think it. But it's not true. The waiting lists are real. So is the frustration. Get someone to help you fight for the assessment. And ignore the comments about your body. People say things without thinking. It's not about you. It's about them. Find the small things that calm you. For me it's a cup of tea before the kids wake up. That's enough for now.”
True Crow · been through adhd“If you've just found this place, in 2022 I was exactly where you are. Back then it was time blindness at work. I'm volunteering here now. It comes back so slowly you don't notice until one day you do. From someone who gets it.”
Pedro D · been through adhd“I was sure I'd never feel normal again. I was wrong. Try not to make big decisions on the wosrt days. I learned that the hard way. Keep going, even slowly.”
teaseed87 · been through adhd