ProfessionalFeatured🇪🇸
Zaragoza Talking Therapies
Run by people who have been through loneliness and alcohol recovery themselves.
Evenings and weekends
ADHD support in Spain
For adults and parents living with ADHD, from diagnosis to daily life. Talk with people in Spain who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Spain circle: Weekly check-in ·
If you need someone right now
Help for ADHD in Spain
Product🇪🇸
Calm Corner Weighted Blankets, San
Practical help for people dealing with drug addiction recovery and adhd, plus a weekly drop-in.
Evenings and weekends
ProfessionalFree🇪🇸
Clear Path Counselling, Oviedo
We help people with living with suicidal thoughts and alcohol recovery, in person in Oviedo and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
ProfessionalFree🇪🇸
Daniel Counselling, Murcia
Practical help for people dealing with loneliness and postpartum depression and anxiety, plus a weekly drop-in.
Evenings and weekends
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“Dear stranger, i was where you are in 2022. For me it was forgetting bills and the late fees. This week I went back to my evening class. Praying for you.”
unclesunday · been through adhd“For someone just starting with ADHD: the pharmacy shortage is real and it is not your fault. I learned to call around to different pharmacies when mine is out. Also, the late fees from forgetting bills, set up auto-pay if you can. It saved me. And find something that lets you move, for me it is dancing on Fridays. It helps with the restless energy. You are not lazy, your brain is just wired different. Keep going.”
auntiebike1973 · been through adhd“Please be gentle with yourself. I wasn't, and it made everything harder so I tell myself it's a wave and it will pass and it always has so far. And talk to someone, even if it's just in here.”
wintermoon70 · been through adhd“Dear stranger, eighteen months ago I was exactly where you are. Forgetting bills and the late fees, every single day. This year I did a 5k, slowly. You're not on your own.”
alejandrocards · been through adhd