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ADHD support in Finland
For adults and parents living with ADHD, from diagnosis to daily life. Talk with people in Finland who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Finland circle: Weekly check-in ·
If you need someone right now
Help for ADHD in Finland
From people who came through it
“Dear stranger, i was where you are in 2022. For me it was forgetting bills and the late fees. This week I went back to my evening class. Praying for you.”
unclesunday · been through adhd“Please be gentle with yourself. I wasn't, and it made everything harder so I tell myself it's a wave and it will pass and it always has so far. And talk to someone, even if it's just in here.”
wintermoon70 · been through adhd“A note for the next person. Nearly four years ago I was exactly where you are. Back then it was an assessment waiting list of three years. I'm volunteering here now. You get yourself back in pieces.”
Hina B. · been through adhd“I've been there. For me it was in 2023. The worst part was starting six projects. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. Be gentle with yourself.”
Dodong T. · been through adhd