Open Door Psychotherapy, Dijon
We help people with anxiety and panic and adhd, in person in Dijon and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
For adults and parents living with ADHD, from diagnosis to daily life. Talk with people in France who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the France circle: Weekly check-in ยท
We help people with anxiety and panic and adhd, in person in Dijon and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
Run by people who have been through loneliness and depression themselves.
Weekdays and Saturday mornings
Practical help for people dealing with loneliness and ocd, plus a weekly drop-in.
Mon to Fri, 9 to 5
Practical help for people dealing with loneliness and bipolar disorder, plus a weekly drop-in.
Mon to Fri, 9 to 5
We help people with depression and body image and self-worth, in person in Paris and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
We help people with loneliness and bipolar disorder, in person in Amiens and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โPlease be gentle with yourself. I wasn't, and it made everything harder so I tell myself it's a wave and it will pass and it always has so far. And talk to someone, even if it's just in here.โ
โIf you've just found this place, in 2022 I was exactly where you are. Back then it was time blindness at work. I'm volunteering here now. It comes back so slowly you don't notice until one day you do. From someone who gets it.โ
โFor anyone new to this: I've been there. For me it was in 2023. I remember a medication shortage at the pharmacy like it was yesterday. Yesterday I booked a holiday. Be gentle with yourself.โ
โI was sure I'd never feel normal again. I was wrong. Try not to make big decisions on the wosrt days. I learned that the hard way. Keep going, even slowly.โ