Steady Hands Care, Miskolc
We help people with adhd and depression, in person in Miskolc and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
For adults and parents living with ADHD, from diagnosis to daily life. Talk with people in Hungary who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Hungary circle: Weekly check-in ยท
We help people with adhd and depression, in person in Miskolc and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
We help people with body image and self-worth and bipolar disorder, in person in Gyลr and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
We help people with depression and alcohol recovery, in person in Szeged and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โIf you've just found this place, in 2022 I was exactly where you are. Back then it was time blindness at work. I'm volunteering here now. It comes back so slowly you don't notice until one day you do. From someone who gets it.โ
โYou're not lazy. I believed that for years. School made me think it. But it's not true. The waiting lists are real. So is the frustration. Get someone to help you fight for the assessment. And ignore the comments about your body. People say things without thinking. It's not about you. It's about them. Find the small things that calm you. For me it's a cup of tea before the kids wake up. That's enough for now.โ
โA note for the next person. Nearly four years ago I was exactly where you are. Back then it was an assessment waiting list of three years. I'm volunteering here now. You get yourself back in pieces.โ
โDear stranger, eighteen months ago I was exactly where you are. Forgetting bills and the late fees, every single day. This year I did a 5k, slowly. You're not on your own.โ