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ADHD support in Ireland

For adults and parents living with ADHD, from diagnosis to daily life. Talk with people in Ireland who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Ireland circle: Weekly check-in ยท

If you need someone right now

Help for ADHD in Ireland

Professional๐Ÿ‡ฎ๐Ÿ‡ช

Northside Debt Advice, Dublin

Run by people who have been through alcohol recovery and depression themselves.

Tue to Sat, 10 to 6

Professional

Psychology Today therapist directory

Search therapists by location, issue, insurance and price.

ProfessionalLow cost๐Ÿ‡ฎ๐Ÿ‡ช

Northside Debt Advice, Drogheda

Run by people who have been through loneliness and body image and self-worth themselves.

Mon to Fri, 9 to 5

ProfessionalLow cost๐Ÿ‡ฎ๐Ÿ‡ช

Northside Debt Advice, Dundalk

Practical help for people dealing with depression and body image and self-worth, plus a weekly drop-in.

Mon to Fri, 9 to 5

Professional๐Ÿ‡ฎ๐Ÿ‡ช

Shane & Partners Family Law

Practical help for people dealing with depression and ocd, plus a weekly drop-in.

Mon to Fri, 9 to 5

CommunityLow cost๐Ÿ‡ฎ๐Ÿ‡ช

The Athlone Men's Shed

A small team supporting anxiety and panic and drug addiction recovery. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œIf you've just found this place, in 2022 I was exactly where you are. Back then it was time blindness at work. I'm volunteering here now. It comes back so slowly you don't notice until one day you do. From someone who gets it.โ€

    Pedro D ยท been through adhd
  • โ€œI was sure I'd never feel normal again. I was wrong. Try not to make big decisions on the wosrt days. I learned that the hard way. Keep going, even slowly.โ€

    teaseed87 ยท been through adhd
  • โ€œPlease be gentle with yourself. I wasn't, and it made everything harder so I tell myself it's a wave and it will pass and it always has so far. And talk to someone, even if it's just in here.โ€

    wintermoon70 ยท been through adhd
  • โ€œDear stranger, eighteen months ago I was exactly where you are. Forgetting bills and the late fees, every single day. This year I did a 5k, slowly. You're not on your own.โ€

    alejandrocards ยท been through adhd

ADHD support in other countries