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ADHD support in Israel

For adults and parents living with ADHD, from diagnosis to daily life. Talk with people in Israel who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Israel circle: Weekly check-in ยท

If you need someone right now

Help for ADHD in Israel

Professional๐Ÿ‡ฎ๐Ÿ‡ฑ

Jerusalem Grief Counselling

Run by people who have been through loneliness and eating disorders themselves.

Weekdays and Saturday mornings

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œDear stranger, i was where you are in 2022. For me it was forgetting bills and the late fees. This week I went back to my evening class. Praying for you.โ€

    unclesunday ยท been through adhd
  • โ€œPlease be gentle with yourself. I wasn't, and it made everything harder so I tell myself it's a wave and it will pass and it always has so far. And talk to someone, even if it's just in here.โ€

    wintermoon70 ยท been through adhd
  • โ€œYou're not lazy. I believed that for years. School made me think it. But it's not true. The waiting lists are real. So is the frustration. Get someone to help you fight for the assessment. And ignore the comments about your body. People say things without thinking. It's not about you. It's about them. Find the small things that calm you. For me it's a cup of tea before the kids wake up. That's enough for now.โ€

    True Crow ยท been through adhd
  • โ€œFor someone just starting with ADHD: the pharmacy shortage is real and it is not your fault. I learned to call around to different pharmacies when mine is out. Also, the late fees from forgetting bills, set up auto-pay if you can. It saved me. And find something that lets you move, for me it is dancing on Fridays. It helps with the restless energy. You are not lazy, your brain is just wired different. Keep going.โ€

    auntiebike1973 ยท been through adhd

ADHD support in other countries