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ADHD support in India

For adults and parents living with ADHD, from diagnosis to daily life. Talk with people in India who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the India circle: Questions for the guides ยท

If you need someone right now

Help for ADHD in India

ProfessionalLow cost๐Ÿ‡ฎ๐Ÿ‡ณ

Clear Path Counselling, Guwahati

Run by people who have been through adhd and alcohol recovery themselves.

Tue to Sat, 10 to 6

Service๐Ÿ‡ฎ๐Ÿ‡ณ

Easy Ride Patient Transport, Mumbai

We help people with anxiety and panic and eating disorders, in person in Mumbai and online. Sessions are relaxed and you set the pace.

Evenings and weekends

ServiceLow cost๐Ÿ‡ฎ๐Ÿ‡ณ

Pune Home Help

Practical help for people dealing with depression and adhd, plus a weekly drop-in.

Weekdays and Saturday mornings

ServiceLow cost๐Ÿ‡ฎ๐Ÿ‡ณ

Steady Hands Care, Lucknow

We help people with depression and bipolar disorder, in person in Lucknow and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

Community๐Ÿ‡ฎ๐Ÿ‡ณ

The Ranchi Men's Shed, Ranchi

A small team supporting alcohol recovery and loneliness. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

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Calm Corner Weighted Blankets, Delhi

A small team supporting loneliness and depression. Free first conversation, then low-cost sessions.

Evenings and weekends

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Pranav Therapy Practice, Indore

Run by people who have been through loneliness and alcohol recovery themselves.

Tue to Sat, 10 to 6

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Vadodara Talking Therapies

Practical help for people dealing with trauma and ptsd and drug addiction recovery, plus a weekly drop-in.

Evenings and weekends

Professional๐Ÿ‡ฎ๐Ÿ‡ณ

Aditya Counselling, Vijayawada

Run by people who have been through drug addiction recovery and postpartum depression and anxiety themselves.

Mon to Fri, 9 to 5

From people who came through it

  • โ€œFor anyone new to this: I've been there. For me it was in 2023. I remember a medication shortage at the pharmacy like it was yesterday. Yesterday I booked a holiday. Be gentle with yourself.โ€

    Randy from Cleveland L ยท been through adhd
  • โ€œIf you've just found this place, in 2022 I was exactly where you are. Back then it was time blindness at work. I'm volunteering here now. It comes back so slowly you don't notice until one day you do. From someone who gets it.โ€

    Pedro D ยท been through adhd
  • โ€œFor someone just starting with ADHD: the pharmacy shortage is real and it is not your fault. I learned to call around to different pharmacies when mine is out. Also, the late fees from forgetting bills, set up auto-pay if you can. It saved me. And find something that lets you move, for me it is dancing on Fridays. It helps with the restless energy. You are not lazy, your brain is just wired different. Keep going.โ€

    auntiebike1973 ยท been through adhd
  • โ€œA note for the next person. Nearly four years ago I was exactly where you are. Back then it was an assessment waiting list of three years. I'm volunteering here now. You get yourself back in pieces.โ€

    Hina B. ยท been through adhd

ADHD support in other countries