Walk and Talk Aqaba
We help people with loneliness and eating disorders, in person in Aqaba and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
For adults and parents living with ADHD, from diagnosis to daily life. Talk with people in Jordan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Jordan circle: Weekly check-in ยท
We help people with loneliness and eating disorders, in person in Aqaba and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โDear stranger, eighteen months ago I was exactly where you are. Forgetting bills and the late fees, every single day. This year I did a 5k, slowly. You're not on your own.โ
โPlease be gentle with yourself. I wasn't, and it made everything harder so I tell myself it's a wave and it will pass and it always has so far. And talk to someone, even if it's just in here.โ
โFor anyone new to this: I've been there. For me it was in 2023. I remember a medication shortage at the pharmacy like it was yesterday. Yesterday I booked a holiday. Be gentle with yourself.โ
โFor someone just starting with ADHD: the pharmacy shortage is real and it is not your fault. I learned to call around to different pharmacies when mine is out. Also, the late fees from forgetting bills, set up auto-pay if you can. It saved me. And find something that lets you move, for me it is dancing on Fridays. It helps with the restless energy. You are not lazy, your brain is just wired different. Keep going.โ