Service🇯🇵
Nagoya Home Help
Practical help for people dealing with bipolar disorder and trauma and ptsd, plus a weekly drop-in.
Evenings and weekends
ADHD support in Japan
For adults and parents living with ADHD, from diagnosis to daily life. Talk with people in Japan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Japan circle: Weekly check-in ·
If you need someone right now
Help for ADHD in Japan
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“A note for the next person. Nearly four years ago I was exactly where you are. Back then it was an assessment waiting list of three years. I'm volunteering here now. You get yourself back in pieces.”
Hina B. · been through adhd“For someone just starting with ADHD: the pharmacy shortage is real and it is not your fault. I learned to call around to different pharmacies when mine is out. Also, the late fees from forgetting bills, set up auto-pay if you can. It saved me. And find something that lets you move, for me it is dancing on Fridays. It helps with the restless energy. You are not lazy, your brain is just wired different. Keep going.”
auntiebike1973 · been through adhd“Dear stranger, eighteen months ago I was exactly where you are. Forgetting bills and the late fees, every single day. This year I did a 5k, slowly. You're not on your own.”
alejandrocards · been through adhd“If you've just found this place, in 2022 I was exactly where you are. Back then it was time blindness at work. I'm volunteering here now. It comes back so slowly you don't notice until one day you do. From someone who gets it.”
Pedro D · been through adhd