Casablanca Talking Therapies
A small team supporting loneliness and trauma and ptsd. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
For adults and parents living with ADHD, from diagnosis to daily life. Talk with people in Morocco who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Morocco circle: Weekly check-in ยท
A small team supporting loneliness and trauma and ptsd. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
Run by people who have been through anxiety and panic and ocd themselves.
Evenings and weekends
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โYou're not lazy. I believed that for years. School made me think it. But it's not true. The waiting lists are real. So is the frustration. Get someone to help you fight for the assessment. And ignore the comments about your body. People say things without thinking. It's not about you. It's about them. Find the small things that calm you. For me it's a cup of tea before the kids wake up. That's enough for now.โ
โPlease be gentle with yourself. I wasn't, and it made everything harder so I tell myself it's a wave and it will pass and it always has so far. And talk to someone, even if it's just in here.โ
โFor anyone new to this: I've been there. For me it was in 2023. I remember a medication shortage at the pharmacy like it was yesterday. Yesterday I booked a holiday. Be gentle with yourself.โ
โDear stranger, i was where you are in 2022. For me it was forgetting bills and the late fees. This week I went back to my evening class. Praying for you.โ