ServiceLow cost🇳🇬
Easy Ride Patient Transport, Onitsha
A small team supporting anxiety and panic and living with suicidal thoughts. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
ADHD support in Nigeria
For adults and parents living with ADHD, from diagnosis to daily life. Talk with people in Nigeria who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Nigeria circle: Weekly check-in ·
If you need someone right now
Help for ADHD in Nigeria
ProfessionalFree🇳🇬
Northside Debt Advice, Abeokuta
Practical help for people dealing with body image and self-worth and anxiety and panic, plus a weekly drop-in.
Evenings and weekends
Community🇳🇬
Walk and Talk Benin
Run by people who have been through trauma and ptsd and anxiety and panic themselves.
Mon to Fri, 9 to 5
ProfessionalFreeFeatured🇳🇬
Sani Counselling
A small team supporting alcohol recovery and living with suicidal thoughts. Free first conversation, then low-cost sessions.
Evenings and weekends
ProfessionalFree🇳🇬
Calabar Grief Counselling
Practical help for people dealing with loneliness and living with suicidal thoughts, plus a weekly drop-in.
Mon to Fri, 9 to 5
Professional🇳🇬
Chinedu Therapy Practice, Ikeja
Practical help for people dealing with loneliness and alcohol recovery, plus a weekly drop-in.
Evenings and weekends
Professional🇳🇬
Clear Path Counselling, Abeokuta
A small team supporting depression and eating disorders. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
ProfessionalLow cost🇳🇬
Clear Path Counselling, Ikeja
Run by people who have been through depression and trauma and ptsd themselves.
Tue to Sat, 10 to 6
Service🇳🇬
Easy Ride Patient Transport, Ilorin
We help people with bipolar disorder and body image and self-worth, in person in Ilorin and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
From people who came through it
“For someone just starting with ADHD: the pharmacy shortage is real and it is not your fault. I learned to call around to different pharmacies when mine is out. Also, the late fees from forgetting bills, set up auto-pay if you can. It saved me. And find something that lets you move, for me it is dancing on Fridays. It helps with the restless energy. You are not lazy, your brain is just wired different. Keep going.”
auntiebike1973 · been through adhd“Please be gentle with yourself. I wasn't, and it made everything harder so I tell myself it's a wave and it will pass and it always has so far. And talk to someone, even if it's just in here.”
wintermoon70 · been through adhd“A note for the next person. Nearly four years ago I was exactly where you are. Back then it was an assessment waiting list of three years. I'm volunteering here now. You get yourself back in pieces.”
Hina B. · been through adhd“I was sure I'd never feel normal again. I was wrong. Try not to make big decisions on the wosrt days. I learned that the hard way. Keep going, even slowly.”
teaseed87 · been through adhd