ProfessionalLow cost🇳🇱
Niels Counselling
A small team supporting depression and adhd. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
ADHD support in Netherlands
For adults and parents living with ADHD, from diagnosis to daily life. Talk with people in Netherlands who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Netherlands circle: Weekly check-in ·
If you need someone right now
Help for ADHD in Netherlands
ProfessionalFree🇳🇱
Northside Debt Advice, Tilburg
Run by people who have been through loneliness and adhd themselves.
Tue to Sat, 10 to 6
Service🇳🇱
Steady Hands Care, The
We help people with alcohol recovery and depression, in person in The Hague and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
ProfessionalLow cost🇳🇱
Henk Counselling
Practical help for people dealing with loneliness and eating disorders, plus a weekly drop-in.
Tue to Sat, 10 to 6
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I was sure I'd never feel normal again. I was wrong. Try not to make big decisions on the wosrt days. I learned that the hard way. Keep going, even slowly.”
teaseed87 · been through adhd“I've been there. For me it was in 2023. The worst part was starting six projects. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. Be gentle with yourself.”
Dodong T. · been through adhd“Dear stranger, eighteen months ago I was exactly where you are. Forgetting bills and the late fees, every single day. This year I did a 5k, slowly. You're not on your own.”
alejandrocards · been through adhd“A note for the next person. Nearly four years ago I was exactly where you are. Back then it was an assessment waiting list of three years. I'm volunteering here now. You get yourself back in pieces.”
Hina B. · been through adhd