7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
For adults and parents living with ADHD, from diagnosis to daily life. Talk with people in Sweden who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Sweden circle: Weekly check-in ยท
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โFor anyone new to this: I've been there. For me it was in 2023. I remember a medication shortage at the pharmacy like it was yesterday. Yesterday I booked a holiday. Be gentle with yourself.โ
โDear stranger, eighteen months ago I was exactly where you are. Forgetting bills and the late fees, every single day. This year I did a 5k, slowly. You're not on your own.โ
โIf you've just found this place, in 2022 I was exactly where you are. Back then it was time blindness at work. I'm volunteering here now. It comes back so slowly you don't notice until one day you do. From someone who gets it.โ
โA note for the next person. Nearly four years ago I was exactly where you are. Back then it was an assessment waiting list of three years. I'm volunteering here now. You get yourself back in pieces.โ