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ADHD support in Ukraine

For adults and parents living with ADHD, from diagnosis to daily life. Talk with people in Ukraine who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Ukraine circle: Weekly check-in ยท

If you need someone right now

Help for ADHD in Ukraine

ProfessionalLow cost๐Ÿ‡บ๐Ÿ‡ฆ

Maksym Counselling

Run by people who have been through depression and bipolar disorder themselves.

Tue to Sat, 10 to 6

ProfessionalLow cost๐Ÿ‡บ๐Ÿ‡ฆ

Open Door Psychotherapy, Chernihiv

Run by people who have been through depression and eating disorders themselves.

Mon to Fri, 9 to 5

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œFor anyone new to this: I've been there. For me it was in 2023. I remember a medication shortage at the pharmacy like it was yesterday. Yesterday I booked a holiday. Be gentle with yourself.โ€

    Randy from Cleveland L ยท been through adhd
  • โ€œFor someone just starting with ADHD: the pharmacy shortage is real and it is not your fault. I learned to call around to different pharmacies when mine is out. Also, the late fees from forgetting bills, set up auto-pay if you can. It saved me. And find something that lets you move, for me it is dancing on Fridays. It helps with the restless energy. You are not lazy, your brain is just wired different. Keep going.โ€

    auntiebike1973 ยท been through adhd
  • โ€œI've been there. For me it was in 2023. The worst part was starting six projects. Now I sleep most nights. It comes back slowly, like feeling in your fingers after the cold. Be gentle with yourself.โ€

    Dodong T. ยท been through adhd
  • โ€œA note for the next person. Nearly four years ago I was exactly where you are. Back then it was an assessment waiting list of three years. I'm volunteering here now. You get yourself back in pieces.โ€

    Hina B. ยท been through adhd

ADHD support in other countries