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ADHD support in Zimbabwe
For adults and parents living with ADHD, from diagnosis to daily life. Talk with people in Zimbabwe who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Zimbabwe circle: Weekly check-in ·
If you need someone right now
Help for ADHD in Zimbabwe
From people who came through it
“Dear stranger, eighteen months ago I was exactly where you are. Forgetting bills and the late fees, every single day. This year I did a 5k, slowly. You're not on your own.”
alejandrocards · been through adhd“You're not lazy. I believed that for years. School made me think it. But it's not true. The waiting lists are real. So is the frustration. Get someone to help you fight for the assessment. And ignore the comments about your body. People say things without thinking. It's not about you. It's about them. Find the small things that calm you. For me it's a cup of tea before the kids wake up. That's enough for now.”
True Crow · been through adhd“For anyone new to this: I've been there. For me it was in 2023. I remember a medication shortage at the pharmacy like it was yesterday. Yesterday I booked a holiday. Be gentle with yourself.”
Randy from Cleveland L · been through adhd“Dear stranger, i was where you are in 2022. For me it was forgetting bills and the late fees. This week I went back to my evening class. Praying for you.”
unclesunday · been through adhd