ProductLow cost🇧🇷
Calm Corner Weighted Blankets, Manaus
A small team supporting anxiety and panic and drug addiction recovery. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Anxiety and panic support in Brazil
For racing thoughts, panic attacks and the constant what-ifs. Talk with people in Brazil who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Brazil circle: Weekly check-in ·
If you need someone right now
Help for anxiety and panic in Brazil
Professional🇧🇷
João Grief Counselling
A small team supporting anxiety and panic and ocd. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
ProfessionalFree🇧🇷
Northside Debt Advice, Manaus
Practical help for people dealing with alcohol recovery and anxiety and panic, plus a weekly drop-in.
Mon to Fri, 9 to 5
ServiceLow cost🇧🇷
Belo Home Help
A small team supporting depression and trauma and ptsd. Free first conversation, then low-cost sessions.
Evenings and weekends
ProductLow cost🇧🇷
Calm Corner Weighted Blankets, São
A small team supporting loneliness and postpartum depression and anxiety. Free first conversation, then low-cost sessions.
Evenings and weekends
Professional🇧🇷
Clear Path Counselling, Campo
Practical help for people dealing with living with suicidal thoughts and postpartum depression and anxiety, plus a weekly drop-in.
Mon to Fri, 9 to 5
CharityLow cost🇧🇷
Hands Together Campo
A small team supporting adhd and bipolar disorder. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
ProfessionalFree🇧🇷
Londrina Grief Counselling
Practical help for people dealing with trauma and ptsd and depression, plus a weekly drop-in.
Tue to Sat, 10 to 6
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“Dear stranger, i was in the same place eighteen months ago. Beta blockers before presentations. That was my life. I got a new job this spring. From someone who gets it.”
DeShawn S · been through anxiety and panic“For whoever is where I was: Two years ago, that was me. For me it was avoiding phone calls. This morning I sang in the car. It's slow, but it does come back.”
Jun from Tampines G · been through anxiety and panic“In 2023, that was me. The worst part was my stomach in knots every morning. Yesterday I booked a holiday. It doesn't stay this heavy. Sending love.”
Jamo N · been through anxiety and panic“When it first starts, you might think you are just tired. That is how it was for me. But if your stomach is in knots every morning and you avoid the phone and cry in the toilets, that is not tired. That is something else. And it is not a weakness in you. I am not going to tell you it goes away quickly. For me, it has not. But I am not crying in the work toilets anymore. I am still here, and I am learning to ask for help. You can too. Start small. One phone call, one appointment. That's enough for today.”
hanna_autumn48 · been through anxiety and panic