ProfessionalLow cost🇮🇳
Chennai Grief Counselling
We help people with anxiety and panic and trauma and ptsd, in person in Chennai and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Anxiety and panic support in India
For racing thoughts, panic attacks and the constant what-ifs. Talk with people in India who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the India circle: Weekly check-in ·
If you need someone right now
Help for anxiety and panic in India
Service🇮🇳
Easy Ride Patient Transport, Mumbai
We help people with anxiety and panic and eating disorders, in person in Mumbai and online. Sessions are relaxed and you set the pace.
Evenings and weekends
CharityLow cost🇮🇳
Hands Together Ranchi
Run by people who have been through anxiety and panic and loneliness themselves.
Evenings and weekends
Professional🇮🇳
Saravanan Counselling
We help people with loneliness and eating disorders, in person in Mysuru and online. Sessions are relaxed and you set the pace.
Evenings and weekends
CharityLow cost🇮🇳
Surat Community Food Hub
Run by people who have been through anxiety and panic and eating disorders themselves.
Tue to Sat, 10 to 6
Professional🇮🇳
Vamsi Counselling, Visakhapatnam
Run by people who have been through anxiety and panic and drug addiction recovery themselves.
Weekdays and Saturday mornings
ProductFeatured🇮🇳
Calm Corner Weighted Blankets, Delhi
A small team supporting loneliness and depression. Free first conversation, then low-cost sessions.
Evenings and weekends
ProfessionalFreeFeatured🇮🇳
Pranav Therapy Practice, Indore
Run by people who have been through loneliness and alcohol recovery themselves.
Tue to Sat, 10 to 6
ProfessionalFreeFeatured🇮🇳
Vadodara Talking Therapies
Practical help for people dealing with trauma and ptsd and drug addiction recovery, plus a weekly drop-in.
Evenings and weekends
From people who came through it
“If you're scared right now, I get it. I've been there. For me it was not that long ago, about a year. I remember when a racing heart that I was sure was my heart, like it was yesterday. I can talk about it now without falling apart. It changes. It really does.”
Uni student in Lille · been through anxiety and panic“For whoever is where I was: Two years ago, that was me. For me it was avoiding phone calls. This morning I sang in the car. It's slow, but it does come back.”
Jun from Tampines G · been through anxiety and panic“In 2023, that was me. The worst part was my stomach in knots every morning. Yesterday I booked a holiday. It doesn't stay this heavy. Sending love.”
Jamo N · been through anxiety and panic“Dear stranger, i was in the same place eighteen months ago. Beta blockers before presentations. That was my life. I got a new job this spring. From someone who gets it.”
DeShawn S · been through anxiety and panic