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Living with suicidal thoughts support in United Arab Emirates

For people who have thought about not being here. You are not alone in this, and help is right here. Talk with people in United Arab Emirates who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the United Arab Emirates circle: Weekly check-in ยท

If you need someone right now

Help for living with suicidal thoughts in United Arab Emirates

CharityFree๐Ÿ‡ฆ๐Ÿ‡ช

Dubai Community Food Hub

Run by people who have been through anxiety and panic and living with suicidal thoughts themselves.

Evenings and weekends

ProfessionalLow cost๐Ÿ‡ฆ๐Ÿ‡ช

Khalid & Partners Family Law

A small team supporting loneliness and adhd. Free first conversation, then low-cost sessions.

Evenings and weekends

Professional๐Ÿ‡ฆ๐Ÿ‡ช

Al Grief Counselling

Practical help for people dealing with anxiety and panic and depression, plus a weekly drop-in.

Mon to Fri, 9 to 5

Professional๐Ÿ‡ฆ๐Ÿ‡ช

Northside Debt Advice, Ras

We help people with body image and self-worth and postpartum depression and anxiety, in person in Ras Al Khaimah and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œHi, you. I was where you are eighteen months ago. For me, i keep going for my dog. I've started painting again. It comes back so slowly you don't notice until one day you do. Praying for you.โ€

    Usha from Nagpur ยท been through living with suicidal thoughts
  • โ€œI was in the same place nearly four years ago. It was telling my sister was the hardest thing and I couldn't see past it. I've started painting again.โ€

    oliwiamango ยท been through living with suicidal thoughts
  • โ€œHello from the other side of it. I was right where you are a few years back. I keep going for my dog. That was my life. I wake up most days without that dread. It's slow, but it does come back. Keep going, even slowly.โ€

    Slow Ginger 5 ยท been through living with suicidal thoughts
  • โ€œYou don't have to tell everyone. But tell someone. For me it was my sister. It was the hardest thing. But it made the thoughts a bit quieter. Have a plan. Mine is on my phone. Use it when you need to. The thoughts might be loud now. But they can get quieter. I'm not going to say it's easy. It's not. But you're still here. That counts.โ€

    dwayne.uncle ยท been through living with suicidal thoughts

Living with suicidal thoughts support in other countries