Professional🇨🇭
Emre Counselling
Run by people who have been through anxiety and panic and alcohol recovery themselves.
Mon to Fri, 9 to 5
Living with suicidal thoughts support in Switzerland
For people who have thought about not being here. You are not alone in this, and help is right here. Talk with people in Switzerland who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Switzerland circle: Weekly check-in ·
If you need someone right now
Help for living with suicidal thoughts in Switzerland
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“Hello from the other side of it. In 2023, that was me. For me it was the thoughts come at night mostly. I wake up most days without that dread. It comes back slowly, like feeling in your fingers after the cold. x”
foxcoffee · been through living with suicidal thoughts“I was sure I'd never feel normal again. I was wrong. Therapy took a few goes to find the right person. Don't give up after one. Keep going, even slowly.”
laurariver · been through living with suicidal thoughts“You don't have to tell everyone. But tell someone. For me it was my sister. It was the hardest thing. But it made the thoughts a bit quieter. Have a plan. Mine is on my phone. Use it when you need to. The thoughts might be loud now. But they can get quieter. I'm not going to say it's easy. It's not. But you're still here. That counts.”
dwayne.uncle · been through living with suicidal thoughts“A note for the next person. Eighteen months ago I was exactly where you are. The worst part: my therapist knows. I got a new job this spring. It comes back so slowly you don't notice until one day you do. One day at a time.”
Bilal from Bradford · been through living with suicidal thoughts