ProfessionalLow cost🇩🇴
Clear Path Counselling, Santo
Run by people who have been through body image and self-worth and trauma and ptsd themselves.
Weekdays and Saturday mornings
Living with suicidal thoughts support in Dominican Republic
For people who have thought about not being here. You are not alone in this, and help is right here. Talk with people in Dominican Republic who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Dominican Republic circle: Weekly check-in ·
If you need someone right now
Help for living with suicidal thoughts in Dominican Republic
Community🇩🇴
The San Men's Shed, San
Run by people who have been through depression and loneliness themselves.
Weekdays and Saturday mornings
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“If you're scared right now, I get it. In 2023, that was me. I remember a safety plan on my phone like it was yesterday. This morning I sang in the car. It's slow, but it does come back. You've got this, even if it doesn't feel like it.”
garden_lost96 · been through living with suicidal thoughts“I was in the same place nearly four years ago. It was telling my sister was the hardest thing and I couldn't see past it. I've started painting again.”
oliwiamango · been through living with suicidal thoughts“If you're just starting with these thoughts, I won't say it gets easy. It doesn't. But telling someone, even one person, can take some weight off. For me it was my sister. I also keep a list of small things: my dog, a sunset, a cup of tea. When it's bad, I pick one and do it. That's all I've got. And if you can, see a therapist. Mine knows what to do when I don't.”
Hazy Chapel · been through living with suicidal thoughts“A note for the next person. Eighteen months ago I was exactly where you are. The worst part: my therapist knows. I got a new job this spring. It comes back so slowly you don't notice until one day you do. One day at a time.”
Bilal from Bradford · been through living with suicidal thoughts