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Living with suicidal thoughts support in Spain

For people who have thought about not being here. You are not alone in this, and help is right here. Talk with people in Spain who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Spain circle: Weekly check-in ยท

If you need someone right now

Help for living with suicidal thoughts in Spain

ProfessionalFeatured๐Ÿ‡ช๐Ÿ‡ธ

Zaragoza Talking Therapies

Run by people who have been through loneliness and alcohol recovery themselves.

Evenings and weekends

ProfessionalFree๐Ÿ‡ช๐Ÿ‡ธ

Clear Path Counselling, Oviedo

We help people with living with suicidal thoughts and alcohol recovery, in person in Oviedo and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

Product๐Ÿ‡ช๐Ÿ‡ธ

Calm Corner Weighted Blankets, San

Practical help for people dealing with drug addiction recovery and adhd, plus a weekly drop-in.

Evenings and weekends

ProfessionalFree๐Ÿ‡ช๐Ÿ‡ธ

Daniel Counselling, Murcia

Practical help for people dealing with loneliness and postpartum depression and anxiety, plus a weekly drop-in.

Evenings and weekends

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œA note for the next person. Eighteen months ago I was exactly where you are. The worst part: my therapist knows. I got a new job this spring. It comes back so slowly you don't notice until one day you do. One day at a time.โ€

    Bilal from Bradford ยท been through living with suicidal thoughts
  • โ€œI was in the same place nearly four years ago. It was telling my sister was the hardest thing and I couldn't see past it. I've started painting again.โ€

    oliwiamango ยท been through living with suicidal thoughts
  • โ€œHi, you. I was where you are eighteen months ago. For me, i keep going for my dog. I've started painting again. It comes back so slowly you don't notice until one day you do. Praying for you.โ€

    Usha from Nagpur ยท been through living with suicidal thoughts
  • โ€œYou don't have to tell everyone. But tell someone. For me it was my sister. It was the hardest thing. But it made the thoughts a bit quieter. Have a plan. Mine is on my phone. Use it when you need to. The thoughts might be loud now. But they can get quieter. I'm not going to say it's easy. It's not. But you're still here. That counts.โ€

    dwayne.uncle ยท been through living with suicidal thoughts

Living with suicidal thoughts support in other countries