7 Cups
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For people who have thought about not being here. You are not alone in this, and help is right here. Talk with people in Finland who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Finland circle: Weekly check-in ยท
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โHi, you. I was where you are eighteen months ago. For me, i keep going for my dog. I've started painting again. It comes back so slowly you don't notice until one day you do. Praying for you.โ
โHello from the other side of it. I was right where you are a few years back. I keep going for my dog. That was my life. I wake up most days without that dread. It's slow, but it does come back. Keep going, even slowly.โ
โI was in the same place nearly four years ago. It was telling my sister was the hardest thing and I couldn't see past it. I've started painting again.โ
โIf you're scared right now, I get it. In 2023, that was me. I remember a safety plan on my phone like it was yesterday. This morning I sang in the car. It's slow, but it does come back. You've got this, even if it doesn't feel like it.โ