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Living with suicidal thoughts support in Greece

For people who have thought about not being here. You are not alone in this, and help is right here. Talk with people in Greece who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Greece circle: Weekly check-in ยท

If you need someone right now

Help for living with suicidal thoughts in Greece

Community๐Ÿ‡ฌ๐Ÿ‡ท

Walk and Talk Thessaloniki

Run by people who have been through living with suicidal thoughts and postpartum depression and anxiety themselves.

Evenings and weekends

Professional๐Ÿ‡ฌ๐Ÿ‡ท

Dimitris Therapy Practice

Practical help for people dealing with anxiety and panic and drug addiction recovery, plus a weekly drop-in.

Mon to Fri, 9 to 5

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œHello from the other side of it. In 2023, that was me. For me it was the thoughts come at night mostly. I wake up most days without that dread. It comes back slowly, like feeling in your fingers after the cold. xโ€

    foxcoffee ยท been through living with suicidal thoughts
  • โ€œIf you're just starting with these thoughts, I won't say it gets easy. It doesn't. But telling someone, even one person, can take some weight off. For me it was my sister. I also keep a list of small things: my dog, a sunset, a cup of tea. When it's bad, I pick one and do it. That's all I've got. And if you can, see a therapist. Mine knows what to do when I don't.โ€

    Hazy Chapel ยท been through living with suicidal thoughts
  • โ€œYou are not alone. I know that sounds like a line but it's true. I'm here, typing this, and I've been where you are. The thoughts don't disappear overnight. They get quieter. You find reasons to stay, even small ones. My dog is one of mine. Your reason might be different. Find it and hold on. Tell someone. A therapist, a friend, a stranger on here. The pretending is exhausting. You don't have to pretend with everyone.โ€

    Joie ยท been through living with suicidal thoughts
  • โ€œA note for the next person. Eighteen months ago I was exactly where you are. The worst part: my therapist knows. I got a new job this spring. It comes back so slowly you don't notice until one day you do. One day at a time.โ€

    Bilal from Bradford ยท been through living with suicidal thoughts

Living with suicidal thoughts support in other countries