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Living with suicidal thoughts support in Indonesia

For people who have thought about not being here. You are not alone in this, and help is right here. Talk with people in Indonesia who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Indonesia circle: Weekly check-in ยท

If you need someone right now

Help for living with suicidal thoughts in Indonesia

ProfessionalFree๐Ÿ‡ฎ๐Ÿ‡ฉ

Wahyu & Partners Family Law

Run by people who have been through bipolar disorder and depression themselves.

Mon to Fri, 9 to 5

Professional๐Ÿ‡ฎ๐Ÿ‡ฉ

Balikpapan Talking Therapies

We help people with ocd and adhd, in person in Balikpapan and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

ServiceFree๐Ÿ‡ฎ๐Ÿ‡ฉ

Medan Home Help

Run by people who have been through bipolar disorder and eating disorders themselves.

Evenings and weekends

CommunityLow cost๐Ÿ‡ฎ๐Ÿ‡ฉ

Semarang Peer Support Group

We help people with loneliness and eating disorders, in person in Semarang and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

ServiceFree๐Ÿ‡ฎ๐Ÿ‡ฉ

Steady Hands Care, Makassar

We help people with postpartum depression and anxiety and loneliness, in person in Makassar and online. Sessions are relaxed and you set the pace.

Evenings and weekends

CommunityLow cost๐Ÿ‡ฎ๐Ÿ‡ฉ

Walk and Talk Malang

Practical help for people dealing with anxiety and panic and bipolar disorder, plus a weekly drop-in.

Weekdays and Saturday mornings

CharityLow cost๐Ÿ‡ฎ๐Ÿ‡ฉ

Yogyakarta Carers Network

We help people with eating disorders and postpartum depression and anxiety, in person in Yogyakarta and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

ProfessionalLow cost๐Ÿ‡ฎ๐Ÿ‡ฉ

Yusuf Counselling

Practical help for people dealing with depression and trauma and ptsd, plus a weekly drop-in.

Evenings and weekends

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œYou don't have to tell everyone. But tell someone. For me it was my sister. It was the hardest thing. But it made the thoughts a bit quieter. Have a plan. Mine is on my phone. Use it when you need to. The thoughts might be loud now. But they can get quieter. I'm not going to say it's easy. It's not. But you're still here. That counts.โ€

    dwayne.uncle ยท been through living with suicidal thoughts
  • โ€œIf you're scared right now, I get it. In 2023, that was me. I remember a safety plan on my phone like it was yesterday. This morning I sang in the car. It's slow, but it does come back. You've got this, even if it doesn't feel like it.โ€

    garden_lost96 ยท been through living with suicidal thoughts
  • โ€œHi, you. I was where you are eighteen months ago. For me, i keep going for my dog. I've started painting again. It comes back so slowly you don't notice until one day you do. Praying for you.โ€

    Usha from Nagpur ยท been through living with suicidal thoughts
  • โ€œHello from the other side of it. I was right where you are a few years back. I keep going for my dog. That was my life. I wake up most days without that dread. It's slow, but it does come back. Keep going, even slowly.โ€

    Slow Ginger 5 ยท been through living with suicidal thoughts

Living with suicidal thoughts support in other countries