For people who have thought about not being here. You are not alone in this, and help is right here. Talk with people in Mexico who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Mexico circle: Weekly check-in ·
We help people with living with suicidal thoughts and postpartum depression and anxiety, in person in Ecatepec and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
We help people with anxiety and panic and ocd, in person in Hermosillo and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
We help people with depression and adhd, in person in Querétaro and online. Sessions are relaxed and you set the pace.
Evenings and weekends
Practical help for people dealing with loneliness and eating disorders, plus a weekly drop-in.
Evenings and weekends
Run by people who have been through eating disorders and alcohol recovery themselves.
Weekdays and Saturday mornings
We help people with body image and self-worth and loneliness, in person in Tijuana and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
“Hi, you. I was where you are eighteen months ago. For me, i keep going for my dog. I've started painting again. It comes back so slowly you don't notice until one day you do. Praying for you.”
“If you're scared right now, I get it. In 2023, that was me. I remember a safety plan on my phone like it was yesterday. This morning I sang in the car. It's slow, but it does come back. You've got this, even if it doesn't feel like it.”
“I was in the same place nearly four years ago. It was telling my sister was the hardest thing and I couldn't see past it. I've started painting again.”
“You are not alone. I know that sounds like a line but it's true. I'm here, typing this, and I've been where you are. The thoughts don't disappear overnight. They get quieter. You find reasons to stay, even small ones. My dog is one of mine. Your reason might be different. Find it and hold on. Tell someone. A therapist, a friend, a stranger on here. The pretending is exhausting. You don't have to pretend with everyone.”