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Living with suicidal thoughts support in Philippines

For people who have thought about not being here. You are not alone in this, and help is right here. Talk with people in Philippines who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Philippines circle: Weekly check-in ยท

If you need someone right now

Help for living with suicidal thoughts in Philippines

Product๐Ÿ‡ต๐Ÿ‡ญ

Calm Corner Weighted Blankets, Taguig

We help people with anxiety and panic and living with suicidal thoughts, in person in Taguig and online. Sessions are relaxed and you set the pace.

Tue to Sat, 10 to 6

Service๐Ÿ‡ต๐Ÿ‡ญ

Easy Ride Patient Transport, Cebu

A small team supporting loneliness and postpartum depression and anxiety. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

CommunityLow cost๐Ÿ‡ต๐Ÿ‡ญ

Walk and Talk Antipolo

A small team supporting anxiety and panic and body image and self-worth. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

CommunityLow cost๐Ÿ‡ต๐Ÿ‡ญ

Angeles Peer Support Group

Practical help for people dealing with depression and eating disorders, plus a weekly drop-in.

Evenings and weekends

Professional๐Ÿ‡ต๐Ÿ‡ญ

Bryan & Partners Family Law

A small team supporting alcohol recovery and trauma and ptsd. Free first conversation, then low-cost sessions.

Weekdays and Saturday mornings

ServiceFree๐Ÿ‡ต๐Ÿ‡ญ

Davao Home Help

Practical help for people dealing with anxiety and panic and depression, plus a weekly drop-in.

Weekdays and Saturday mornings

ServiceFree๐Ÿ‡ต๐Ÿ‡ญ

Easy Ride Patient Transport, Makati

We help people with loneliness and adhd, in person in Makati and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

Charity๐Ÿ‡ต๐Ÿ‡ญ

Hands Together Manila

Practical help for people dealing with depression and loneliness, plus a weekly drop-in.

Evenings and weekends

ProfessionalLow cost๐Ÿ‡ต๐Ÿ‡ญ

Jose & Partners Family Law

Practical help for people dealing with body image and self-worth and postpartum depression and anxiety, plus a weekly drop-in.

Mon to Fri, 9 to 5

From people who came through it

  • โ€œYou are not alone. I know that sounds like a line but it's true. I'm here, typing this, and I've been where you are. The thoughts don't disappear overnight. They get quieter. You find reasons to stay, even small ones. My dog is one of mine. Your reason might be different. Find it and hold on. Tell someone. A therapist, a friend, a stranger on here. The pretending is exhausting. You don't have to pretend with everyone.โ€

    Joie ยท been through living with suicidal thoughts
  • โ€œYou don't have to tell everyone. But tell someone. For me it was my sister. It was the hardest thing. But it made the thoughts a bit quieter. Have a plan. Mine is on my phone. Use it when you need to. The thoughts might be loud now. But they can get quieter. I'm not going to say it's easy. It's not. But you're still here. That counts.โ€

    dwayne.uncle ยท been through living with suicidal thoughts
  • โ€œI was in the same place nearly four years ago. It was telling my sister was the hardest thing and I couldn't see past it. I've started painting again.โ€

    oliwiamango ยท been through living with suicidal thoughts
  • โ€œIf you're just starting with these thoughts, I won't say it gets easy. It doesn't. But telling someone, even one person, can take some weight off. For me it was my sister. I also keep a list of small things: my dog, a sunset, a cup of tea. When it's bad, I pick one and do it. That's all I've got. And if you can, see a therapist. Mine knows what to do when I don't.โ€

    Hazy Chapel ยท been through living with suicidal thoughts

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