Calm Corner Weighted Blankets, Taguig
We help people with anxiety and panic and living with suicidal thoughts, in person in Taguig and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
For people who have thought about not being here. You are not alone in this, and help is right here. Talk with people in Philippines who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Philippines circle: Weekly check-in ยท
We help people with anxiety and panic and living with suicidal thoughts, in person in Taguig and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
A small team supporting loneliness and postpartum depression and anxiety. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
A small team supporting anxiety and panic and body image and self-worth. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
Practical help for people dealing with depression and eating disorders, plus a weekly drop-in.
Evenings and weekends
A small team supporting alcohol recovery and trauma and ptsd. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Practical help for people dealing with anxiety and panic and depression, plus a weekly drop-in.
Weekdays and Saturday mornings
We help people with loneliness and adhd, in person in Makati and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
Practical help for people dealing with depression and loneliness, plus a weekly drop-in.
Evenings and weekends
Practical help for people dealing with body image and self-worth and postpartum depression and anxiety, plus a weekly drop-in.
Mon to Fri, 9 to 5
โYou are not alone. I know that sounds like a line but it's true. I'm here, typing this, and I've been where you are. The thoughts don't disappear overnight. They get quieter. You find reasons to stay, even small ones. My dog is one of mine. Your reason might be different. Find it and hold on. Tell someone. A therapist, a friend, a stranger on here. The pretending is exhausting. You don't have to pretend with everyone.โ
โYou don't have to tell everyone. But tell someone. For me it was my sister. It was the hardest thing. But it made the thoughts a bit quieter. Have a plan. Mine is on my phone. Use it when you need to. The thoughts might be loud now. But they can get quieter. I'm not going to say it's easy. It's not. But you're still here. That counts.โ
โI was in the same place nearly four years ago. It was telling my sister was the hardest thing and I couldn't see past it. I've started painting again.โ
โIf you're just starting with these thoughts, I won't say it gets easy. It doesn't. But telling someone, even one person, can take some weight off. For me it was my sister. I also keep a list of small things: my dog, a sunset, a cup of tea. When it's bad, I pick one and do it. That's all I've got. And if you can, see a therapist. Mine knows what to do when I don't.โ