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Living with suicidal thoughts support in Russia

For people who have thought about not being here. You are not alone in this, and help is right here. Talk with people in Russia who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Russia circle: Weekly check-in ยท

If you need someone right now

Help for living with suicidal thoughts in Russia

Professional๐Ÿ‡ท๐Ÿ‡บ

Artem Therapy Practice

A small team supporting living with suicidal thoughts and alcohol recovery. Free first conversation, then low-cost sessions.

Evenings and weekends

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œHello from the other side of it. I was right where you are a few years back. I keep going for my dog. That was my life. I wake up most days without that dread. It's slow, but it does come back. Keep going, even slowly.โ€

    Slow Ginger 5 ยท been through living with suicidal thoughts
  • โ€œYou are not alone. I know that sounds like a line but it's true. I'm here, typing this, and I've been where you are. The thoughts don't disappear overnight. They get quieter. You find reasons to stay, even small ones. My dog is one of mine. Your reason might be different. Find it and hold on. Tell someone. A therapist, a friend, a stranger on here. The pretending is exhausting. You don't have to pretend with everyone.โ€

    Joie ยท been through living with suicidal thoughts
  • โ€œHi, you. I was where you are eighteen months ago. For me, i keep going for my dog. I've started painting again. It comes back so slowly you don't notice until one day you do. Praying for you.โ€

    Usha from Nagpur ยท been through living with suicidal thoughts
  • โ€œI was sure I'd never feel normal again. I was wrong. Therapy took a few goes to find the right person. Don't give up after one. Keep going, even slowly.โ€

    laurariver ยท been through living with suicidal thoughts

Living with suicidal thoughts support in other countries