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Living with suicidal thoughts support in Thailand

For people who have thought about not being here. You are not alone in this, and help is right here. Talk with people in Thailand who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the Thailand circle: Weekly check-in ยท

If you need someone right now

Help for living with suicidal thoughts in Thailand

ProfessionalFree๐Ÿ‡น๐Ÿ‡ญ

Clear Path Counselling, Phuket

We help people with adhd and living with suicidal thoughts, in person in Phuket and online. Sessions are relaxed and you set the pace.

Mon to Fri, 9 to 5

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Calm Corner Weighted Blankets, Khon

A small team supporting anxiety and panic and loneliness. Free first conversation, then low-cost sessions.

Evenings and weekends

Community๐Ÿ‡น๐Ÿ‡ญ

The Nonthaburi Men's Shed

Run by people who have been through anxiety and panic and postpartum depression and anxiety themselves.

Evenings and weekends

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • โ€œHello from the other side of it. I was right where you are a few years back. I keep going for my dog. That was my life. I wake up most days without that dread. It's slow, but it does come back. Keep going, even slowly.โ€

    Slow Ginger 5 ยท been through living with suicidal thoughts
  • โ€œIf you're scared right now, I get it. In 2023, that was me. I remember a safety plan on my phone like it was yesterday. This morning I sang in the car. It's slow, but it does come back. You've got this, even if it doesn't feel like it.โ€

    garden_lost96 ยท been through living with suicidal thoughts
  • โ€œIf you're just starting with these thoughts, I won't say it gets easy. It doesn't. But telling someone, even one person, can take some weight off. For me it was my sister. I also keep a list of small things: my dog, a sunset, a cup of tea. When it's bad, I pick one and do it. That's all I've got. And if you can, see a therapist. Mine knows what to do when I don't.โ€

    Hazy Chapel ยท been through living with suicidal thoughts
  • โ€œI was in the same place nearly four years ago. It was telling my sister was the hardest thing and I couldn't see past it. I've started painting again.โ€

    oliwiamango ยท been through living with suicidal thoughts

Living with suicidal thoughts support in other countries