Clear Path Counselling, Phuket
We help people with adhd and living with suicidal thoughts, in person in Phuket and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
For people who have thought about not being here. You are not alone in this, and help is right here. Talk with people in Thailand who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Thailand circle: Weekly check-in ยท
We help people with adhd and living with suicidal thoughts, in person in Phuket and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
A small team supporting anxiety and panic and loneliness. Free first conversation, then low-cost sessions.
Evenings and weekends
Run by people who have been through anxiety and panic and postpartum depression and anxiety themselves.
Evenings and weekends
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โHello from the other side of it. I was right where you are a few years back. I keep going for my dog. That was my life. I wake up most days without that dread. It's slow, but it does come back. Keep going, even slowly.โ
โIf you're scared right now, I get it. In 2023, that was me. I remember a safety plan on my phone like it was yesterday. This morning I sang in the car. It's slow, but it does come back. You've got this, even if it doesn't feel like it.โ
โIf you're just starting with these thoughts, I won't say it gets easy. It doesn't. But telling someone, even one person, can take some weight off. For me it was my sister. I also keep a list of small things: my dog, a sunset, a cup of tea. When it's bad, I pick one and do it. That's all I've got. And if you can, see a therapist. Mine knows what to do when I don't.โ
โI was in the same place nearly four years ago. It was telling my sister was the hardest thing and I couldn't see past it. I've started painting again.โ