Professional🇫🇷
Open Door Psychotherapy, Dijon
We help people with anxiety and panic and adhd, in person in Dijon and online. Sessions are relaxed and you set the pace.
Tue to Sat, 10 to 6
Anxiety and panic support in France
For racing thoughts, panic attacks and the constant what-ifs. Talk with people in France who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the France circle: Weekly check-in ·
If you need someone right now
Help for anxiety and panic in France
CharityFreeFeatured🇫🇷
Hands Together Tours
Run by people who have been through loneliness and depression themselves.
Weekdays and Saturday mornings
Professional🇫🇷
Northside Debt Advice, Bordeaux
Practical help for people dealing with loneliness and ocd, plus a weekly drop-in.
Mon to Fri, 9 to 5
ProductLow cost🇫🇷
Soft Light Sleep Kits, Amiens
Practical help for people dealing with loneliness and bipolar disorder, plus a weekly drop-in.
Mon to Fri, 9 to 5
Charity🇫🇷
The Lantern Trust, Paris
We help people with depression and body image and self-worth, in person in Paris and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
ProfessionalLow cost🇫🇷
Théo & Partners Family Law
We help people with loneliness and bipolar disorder, in person in Amiens and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“If you're scared right now, I get it. I've been there. For me it was not that long ago, about a year. I remember when a racing heart that I was sure was my heart, like it was yesterday. I can talk about it now without falling apart. It changes. It really does.”
Uni student in Lille · been through anxiety and panic“For whoever is where I was: Two years ago, that was me. For me it was avoiding phone calls. This morning I sang in the car. It's slow, but it does come back.”
Jun from Tampines G · been through anxiety and panic“In 2023, that was me. The worst part was my stomach in knots every morning. Yesterday I booked a holiday. It doesn't stay this heavy. Sending love.”
Jamo N · been through anxiety and panic“When it first starts, you might think you are just tired. That is how it was for me. But if your stomach is in knots every morning and you avoid the phone and cry in the toilets, that is not tired. That is something else. And it is not a weakness in you. I am not going to tell you it goes away quickly. For me, it has not. But I am not crying in the work toilets anymore. I am still here, and I am learning to ask for help. You can too. Start small. One phone call, one appointment. That's enough for today.”
hanna_autumn48 · been through anxiety and panic