Product๐ญ๐บ
Calm Corner Weighted Blankets, Gyลr
We help people with body image and self-worth and bipolar disorder, in person in Gyลr and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Anxiety and panic support in Hungary
For racing thoughts, panic attacks and the constant what-ifs. Talk with people in Hungary who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Hungary circle: Weekly check-in ยท
If you need someone right now
Help for anxiety and panic in Hungary
Service๐ญ๐บ
Steady Hands Care, Miskolc
We help people with adhd and depression, in person in Miskolc and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
CharityLow cost๐ญ๐บ
Szeged Carers Network
We help people with depression and alcohol recovery, in person in Szeged and online. Sessions are relaxed and you set the pace.
Evenings and weekends
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
โWhen it first starts, you might think you are just tired. That is how it was for me. But if your stomach is in knots every morning and you avoid the phone and cry in the toilets, that is not tired. That is something else. And it is not a weakness in you. I am not going to tell you it goes away quickly. For me, it has not. But I am not crying in the work toilets anymore. I am still here, and I am learning to ask for help. You can too. Start small. One phone call, one appointment. That's enough for today.โ
hanna_autumn48 ยท been through anxiety and panicโIf you've just found this place, this time last year I was exactly where you are. Checking the door lock, every single day. I got a new job this spring. Hang on.โ
lost.sand61 ยท been through anxiety and panicโA note for the next person. I was in the same place in 2022. I remember avoiding phone calls like it was yesterday. I've started painting again. You get yourself back in pieces. One day at a time.โ
fern_soft86 ยท been through anxiety and panicโIf you're scared right now, I get it. I've been there. For me it was not that long ago, about a year. I remember when a racing heart that I was sure was my heart, like it was yesterday. I can talk about it now without falling apart. It changes. It really does.โ
Uni student in Lille ยท been through anxiety and panic