CharityLow cost🇲🇦
Hands Together Oujda
Run by people who have been through anxiety and panic and ocd themselves.
Evenings and weekends
Anxiety and panic support in Morocco
For racing thoughts, panic attacks and the constant what-ifs. Talk with people in Morocco who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Morocco circle: Weekly check-in ·
If you need someone right now
Help for anxiety and panic in Morocco
Professional🇲🇦
Casablanca Talking Therapies
A small team supporting loneliness and trauma and ptsd. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“A note for the next person. I was in the same place in 2022. I remember avoiding phone calls like it was yesterday. I've started painting again. You get yourself back in pieces. One day at a time.”
fern_soft86 · been through anxiety and panic“For whoever is where I was: Two years ago, that was me. For me it was avoiding phone calls. This morning I sang in the car. It's slow, but it does come back.”
Jun from Tampines G · been through anxiety and panic“If you've just found this place, this time last year I was exactly where you are. Checking the door lock, every single day. I got a new job this spring. Hang on.”
lost.sand61 · been through anxiety and panic“If you're scared right now, I get it. I've been there. For me it was not that long ago, about a year. I remember when a racing heart that I was sure was my heart, like it was yesterday. I can talk about it now without falling apart. It changes. It really does.”
Uni student in Lille · been through anxiety and panic