ProfessionalLow cost🇲🇾
Kamal Therapy Practice
Run by people who have been through loneliness and anxiety and panic themselves.
Tue to Sat, 10 to 6
Anxiety and panic support in Malaysia
For racing thoughts, panic attacks and the constant what-ifs. Talk with people in Malaysia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Malaysia circle: Weekly check-in ·
If you need someone right now
Help for anxiety and panic in Malaysia
ProfessionalFree🇲🇾
Northside Debt Advice, Shah
Run by people who have been through alcohol recovery and depression themselves.
Mon to Fri, 9 to 5
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“If you've just found this place, this time last year I was exactly where you are. Checking the door lock, every single day. I got a new job this spring. Hang on.”
lost.sand61 · been through anxiety and panic“A note for the next person. I was in the same place in 2022. I remember avoiding phone calls like it was yesterday. I've started painting again. You get yourself back in pieces. One day at a time.”
fern_soft86 · been through anxiety and panic“Hello from the other side of it. I was right where you are a few years back. A racing heart that I was sure was my heart, and I couldn't see past it. Yesterday I booked a holiday. It doesn't stay this heavy.”
drumwren · been through anxiety and panic“Reading this late at night? I've been there. Two years ago, that was me. Back then it was beta blockers before presentations. Yesterday I booked a holiday. Keep going, even slowly.”
Heather Hh · been through anxiety and panic