ProfessionalLow cost🇳🇱
Henk Counselling
Practical help for people dealing with loneliness and eating disorders, plus a weekly drop-in.
Tue to Sat, 10 to 6
Anxiety and panic support in Netherlands
For racing thoughts, panic attacks and the constant what-ifs. Talk with people in Netherlands who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Netherlands circle: Weekly check-in ·
If you need someone right now
Help for anxiety and panic in Netherlands
ProfessionalLow cost🇳🇱
Niels Counselling
A small team supporting depression and adhd. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
ProfessionalFree🇳🇱
Northside Debt Advice, Tilburg
Run by people who have been through loneliness and adhd themselves.
Tue to Sat, 10 to 6
Service🇳🇱
Steady Hands Care, The
We help people with alcohol recovery and depression, in person in The Hague and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“Dear stranger, i was in the same place eighteen months ago. Beta blockers before presentations. That was my life. I got a new job this spring. From someone who gets it.”
DeShawn S · been through anxiety and panic“If you're scared right now, I get it. I've been there. For me it was not that long ago, about a year. I remember when a racing heart that I was sure was my heart, like it was yesterday. I can talk about it now without falling apart. It changes. It really does.”
Uni student in Lille · been through anxiety and panic“Hello from the other side of it. I was right where you are a few years back. A racing heart that I was sure was my heart, and I couldn't see past it. Yesterday I booked a holiday. It doesn't stay this heavy.”
drumwren · been through anxiety and panic“Reading this late at night? I've been there. Two years ago, that was me. Back then it was beta blockers before presentations. Yesterday I booked a holiday. Keep going, even slowly.”
Heather Hh · been through anxiety and panic