Professional🇦🇪
Al Grief Counselling
Practical help for people dealing with anxiety and panic and depression, plus a weekly drop-in.
Mon to Fri, 9 to 5
Bipolar disorder support in United Arab Emirates
For the highs, the lows and the steady middle you are building. Talk with people in United Arab Emirates who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the United Arab Emirates circle: Weekly check-in ·
If you need someone right now
Help for bipolar disorder in United Arab Emirates
CharityFree🇦🇪
Dubai Community Food Hub
Run by people who have been through anxiety and panic and living with suicidal thoughts themselves.
Evenings and weekends
ProfessionalLow cost🇦🇪
Khalid & Partners Family Law
A small team supporting loneliness and adhd. Free first conversation, then low-cost sessions.
Evenings and weekends
Professional🇦🇪
Northside Debt Advice, Ras
We help people with body image and self-worth and postpartum depression and anxiety, in person in Ras Al Khaimah and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“Dear stranger, nearly four years ago I was exactly where you are. I remember sleep as my early warning sign like it was yesterday. This year I did a 5k, slowly. The bad days get further apart.”
Amit from Vadodara · been through bipolar disorder“To whoever needs this: A year and a half ago I was exactly where you are. I remember sleep as my early warning sign like it was yesterday. These days I mostly feel like me. You get yourself back in pieces.”
Rosa from Indianapolis S · been through bipolar disorder“para quem está a começar com isto: o sono é o primeiro sinal. se começares a dormir menos e a sentir-te cheia de energia, pede ajuda antes de fazeres qualquer coisa. eu não pedi e gastei tudo. não é vergonha nenhuma ter bipolaridade. é uma doença como outra qualquer. toma a medicação, vai às consultas, e arranja uma coisa pequena que te acalme, como tricotar ou ouvir música. não tens de ser perfeita. só tens de continuar.”
Maria E. · been through bipolar disorder“Not sure if this helps, but please be gentle with yourself. I wasn't, and it made everything harder. I wrote down what I wanted to say before the appointment because I always freeze. And talk to someone, even if it's just in here.”
Hunter from Raleigh · been through bipolar disorder