Mind
Mental health information and support across England and Wales.
Weekdays
For the highs, the lows and the steady middle you are building. Talk with people in United Kingdom who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the United Kingdom circle: Weekly check-in ·
Mental health information and support across England and Wales.
Weekdays
Practical help for people dealing with loneliness and ocd, plus a weekly drop-in.
Evenings and weekends
Run by people who have been through loneliness and bipolar disorder themselves.
Weekdays and Saturday mornings
A small team supporting adhd and drug addiction recovery. Free first conversation, then low-cost sessions.
Tue to Sat, 10 to 6
A small team supporting living with suicidal thoughts and adhd. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
Run by people who have been through ocd and bipolar disorder themselves.
Tue to Sat, 10 to 6
Practical help for people dealing with bipolar disorder and adhd, plus a weekly drop-in.
Mon to Fri, 9 to 5
Practical help for people dealing with bipolar disorder and drug addiction recovery, plus a weekly drop-in.
Evenings and weekends
A small team supporting loneliness and bipolar disorder. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
“para quem está a começar com isto: o sono é o primeiro sinal. se começares a dormir menos e a sentir-te cheia de energia, pede ajuda antes de fazeres qualquer coisa. eu não pedi e gastei tudo. não é vergonha nenhuma ter bipolaridade. é uma doença como outra qualquer. toma a medicação, vai às consultas, e arranja uma coisa pequena que te acalme, como tricotar ou ouvir música. não tens de ser perfeita. só tens de continuar.”
“I know it feels like too much right now. The hospital, the debt, the shame. But you're not the only one. I've been there, and I'm still here. Take it one small step at a time. Get help with the money if you can. Talk to someone. And be kind to yourself. I know it's a cliché, but it's true. You can get through this.”
“Not sure if this helps, but please be gentle with yourself. I wasn't, and it made everything harder. I wrote down what I wanted to say before the appointment because I always freeze. And talk to someone, even if it's just in here.”
“Dear stranger, nearly four years ago I was exactly where you are. I remember sleep as my early warning sign like it was yesterday. This year I did a 5k, slowly. The bad days get further apart.”