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Bipolar disorder support in United Kingdom

For the highs, the lows and the steady middle you are building. Talk with people in United Kingdom who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the United Kingdom circle: Weekly check-in ·

If you need someone right now

Help for bipolar disorder in United Kingdom

CharityFree🇬🇧

Mind

Mental health information and support across England and Wales.

Weekdays

ProfessionalFeatured🇬🇧

Portsmouth Talking Therapies

Practical help for people dealing with loneliness and ocd, plus a weekly drop-in.

Evenings and weekends

ProfessionalFree🇬🇧

Angus Counselling

Run by people who have been through loneliness and bipolar disorder themselves.

Weekdays and Saturday mornings

ProfessionalLow cost🇬🇧

Archie & Partners Family Law, Ipswich

A small team supporting adhd and drug addiction recovery. Free first conversation, then low-cost sessions.

Tue to Sat, 10 to 6

Professional🇬🇧

Callum Counselling, Preston

A small team supporting living with suicidal thoughts and adhd. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

ProductLow cost🇬🇧

Calm Corner Weighted Blankets, Oxford

Run by people who have been through ocd and bipolar disorder themselves.

Tue to Sat, 10 to 6

CharityLow cost🇬🇧

London Community Food Hub

Practical help for people dealing with bipolar disorder and adhd, plus a weekly drop-in.

Mon to Fri, 9 to 5

ProfessionalFree🇬🇧

Open Door Psychotherapy, Reading

Practical help for people dealing with bipolar disorder and drug addiction recovery, plus a weekly drop-in.

Evenings and weekends

ProductLow cost🇬🇧

Soft Light Sleep Kits, Glasgow

A small team supporting loneliness and bipolar disorder. Free first conversation, then low-cost sessions.

Mon to Fri, 9 to 5

From people who came through it

  • “para quem está a começar com isto: o sono é o primeiro sinal. se começares a dormir menos e a sentir-te cheia de energia, pede ajuda antes de fazeres qualquer coisa. eu não pedi e gastei tudo. não é vergonha nenhuma ter bipolaridade. é uma doença como outra qualquer. toma a medicação, vai às consultas, e arranja uma coisa pequena que te acalme, como tricotar ou ouvir música. não tens de ser perfeita. só tens de continuar.”

    Maria E. · been through bipolar disorder
  • “I know it feels like too much right now. The hospital, the debt, the shame. But you're not the only one. I've been there, and I'm still here. Take it one small step at a time. Get help with the money if you can. Talk to someone. And be kind to yourself. I know it's a cliché, but it's true. You can get through this.”

    piano_fox1979 · been through bipolar disorder
  • “Not sure if this helps, but please be gentle with yourself. I wasn't, and it made everything harder. I wrote down what I wanted to say before the appointment because I always freeze. And talk to someone, even if it's just in here.”

    Hunter from Raleigh · been through bipolar disorder
  • “Dear stranger, nearly four years ago I was exactly where you are. I remember sleep as my early warning sign like it was yesterday. This year I did a 5k, slowly. The bad days get further apart.”

    Amit from Vadodara · been through bipolar disorder

Bipolar disorder support in other countries