Steady Hands Care, The
We help people with alcohol recovery and depression, in person in The Hague and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
For the highs, the lows and the steady middle you are building. Talk with people in Netherlands who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Netherlands circle: Weekly check-in ยท
We help people with alcohol recovery and depression, in person in The Hague and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
Practical help for people dealing with loneliness and eating disorders, plus a weekly drop-in.
Tue to Sat, 10 to 6
A small team supporting depression and adhd. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
Run by people who have been through loneliness and adhd themselves.
Tue to Sat, 10 to 6
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โI'm not going to tell you everything happens for a reason. It doesn't. But you can get through it. I did, and I'm not especially strong. Cold water on my face when the panic starts. Weird but it works. God willing it gets easier.โ
โTo whoever needs this: A year and a half ago I was exactly where you are. I remember sleep as my early warning sign like it was yesterday. These days I mostly feel like me. You get yourself back in pieces.โ
โFor anyone new to this: I was right where you are a few years back. For me it was a hospital stay last year. I wake up most days without that dread. It's slow, but it does come back.โ
โI know it feels like too much right now. The hospital, the debt, the shame. But you're not the only one. I've been there, and I'm still here. Take it one small step at a time. Get help with the money if you can. Talk to someone. And be kind to yourself. I know it's a clichรฉ, but it's true. You can get through this.โ