Hands Together Campo
A small team supporting adhd and bipolar disorder. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
For the highs, the lows and the steady middle you are building. Talk with people in Brazil who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Brazil circle: Weekly check-in ยท
A small team supporting adhd and bipolar disorder. Free first conversation, then low-cost sessions.
Mon to Fri, 9 to 5
Practical help for people dealing with trauma and ptsd and depression, plus a weekly drop-in.
Tue to Sat, 10 to 6
A small team supporting depression and trauma and ptsd. Free first conversation, then low-cost sessions.
Evenings and weekends
A small team supporting anxiety and panic and drug addiction recovery. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
A small team supporting loneliness and postpartum depression and anxiety. Free first conversation, then low-cost sessions.
Evenings and weekends
Practical help for people dealing with living with suicidal thoughts and postpartum depression and anxiety, plus a weekly drop-in.
Mon to Fri, 9 to 5
A small team supporting anxiety and panic and ocd. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
Practical help for people dealing with alcohol recovery and anxiety and panic, plus a weekly drop-in.
Mon to Fri, 9 to 5
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
โTo whoever needs this: I was where you are nearly four years ago. It was mood charts on my phone and I couldn't see past it. Last month I had people round for dinner. The bad days get further apart. Hang on.โ
โI was right where you are two years ago. For me it was sleep as my early warning sign. Some weeks I don't think about it at all. Bit by bit it comes back. Be gentle with yourself.โ
โFor anyone new to this: I was right where you are a few years back. For me it was a hospital stay last year. I wake up most days without that dread. It's slow, but it does come back.โ
โI know it feels like too much right now. The hospital, the debt, the shame. But you're not the only one. I've been there, and I'm still here. Take it one small step at a time. Get help with the money if you can. Talk to someone. And be kind to yourself. I know it's a clichรฉ, but it's true. You can get through this.โ