ServiceFree🇮🇩
Medan Home Help
Run by people who have been through bipolar disorder and eating disorders themselves.
Evenings and weekends
Bipolar disorder support in Indonesia
For the highs, the lows and the steady middle you are building. Talk with people in Indonesia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Indonesia circle: Weekly check-in ·
If you need someone right now
Help for bipolar disorder in Indonesia
ProfessionalFree🇮🇩
Wahyu & Partners Family Law
Run by people who have been through bipolar disorder and depression themselves.
Mon to Fri, 9 to 5
CommunityLow cost🇮🇩
Walk and Talk Malang
Practical help for people dealing with anxiety and panic and bipolar disorder, plus a weekly drop-in.
Weekdays and Saturday mornings
Professional🇮🇩
Balikpapan Talking Therapies
We help people with ocd and adhd, in person in Balikpapan and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
CommunityLow cost🇮🇩
Semarang Peer Support Group
We help people with loneliness and eating disorders, in person in Semarang and online. Sessions are relaxed and you set the pace.
Weekdays and Saturday mornings
ServiceFree🇮🇩
Steady Hands Care, Makassar
We help people with postpartum depression and anxiety and loneliness, in person in Makassar and online. Sessions are relaxed and you set the pace.
Evenings and weekends
CharityLow cost🇮🇩
Yogyakarta Carers Network
We help people with eating disorders and postpartum depression and anxiety, in person in Yogyakarta and online. Sessions are relaxed and you set the pace.
Mon to Fri, 9 to 5
ProfessionalLow cost🇮🇩
Yusuf Counselling
Practical help for people dealing with depression and trauma and ptsd, plus a weekly drop-in.
Evenings and weekends
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I know it feels like too much right now. The hospital, the debt, the shame. But you're not the only one. I've been there, and I'm still here. Take it one small step at a time. Get help with the money if you can. Talk to someone. And be kind to yourself. I know it's a cliché, but it's true. You can get through this.”
piano_fox1979 · been through bipolar disorder“Se estás a começar, o meu conselho é: não tentes resolver tudo de uma vez. A dívida e a doença juntas são muita coisa. Fala com alguém de confiança, nem que seja só para não carregares tudo sozinho. E não tenhas vergonha de pedir ajuda especializada. O médico de família não chega. Eu ainda estou a aprender, mas já percebi que esconder a cabeça na areia só piora.”
moon_star97 · been through bipolar disorder“To whoever needs this: I was where you are nearly four years ago. It was mood charts on my phone and I couldn't see past it. Last month I had people round for dinner. The bad days get further apart. Hang on.”
tired.west1995 · been through bipolar disorder“Not sure if this helps, but please be gentle with yourself. I wasn't, and it made everything harder. I wrote down what I wanted to say before the appointment because I always freeze. And talk to someone, even if it's just in here.”
Hunter from Raleigh · been through bipolar disorder