Nagoya Home Help
Practical help for people dealing with bipolar disorder and trauma and ptsd, plus a weekly drop-in.
Evenings and weekends
For the highs, the lows and the steady middle you are building. Talk with people in Japan who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Japan circle: Weekly check-in ·
Practical help for people dealing with bipolar disorder and trauma and ptsd, plus a weekly drop-in.
Evenings and weekends
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
“Se estás a começar, o meu conselho é: não tentes resolver tudo de uma vez. A dívida e a doença juntas são muita coisa. Fala com alguém de confiança, nem que seja só para não carregares tudo sozinho. E não tenhas vergonha de pedir ajuda especializada. O médico de família não chega. Eu ainda estou a aprender, mas já percebi que esconder a cabeça na areia só piora.”
“For anyone new to this: I was right where you are a few years back. For me it was a hospital stay last year. I wake up most days without that dread. It's slow, but it does come back.”
“Dear stranger, nearly four years ago I was exactly where you are. I remember sleep as my early warning sign like it was yesterday. This year I did a 5k, slowly. The bad days get further apart.”
“To whoever needs this: A year and a half ago I was exactly where you are. I remember sleep as my early warning sign like it was yesterday. These days I mostly feel like me. You get yourself back in pieces.”