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Bipolar disorder support in New Zealand

For the highs, the lows and the steady middle you are building. Talk with people in New Zealand who know what it is like, find help near you, and join the worldwide circle too. Free, always.

Next gathering in the New Zealand circle: Weekly check-in ·

If you need someone right now

Help for bipolar disorder in New Zealand

ProfessionalFree🇳🇿

Darren & Partners Family Law

We help people with drug addiction recovery and bipolar disorder, in person in Auckland and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

ProfessionalFeatured🇳🇿

Open Door Psychotherapy, Whangārei

We help people with depression and drug addiction recovery, in person in Whangārei and online. Sessions are relaxed and you set the pace.

Weekdays and Saturday mornings

Professional

Psychology Today therapist directory

Search therapists by location, issue, insurance and price.

Charity🇳🇿

Wellington Community Food Hub

A small team supporting depression and loneliness. Free first conversation, then low-cost sessions.

Evenings and weekends

ServiceFreeWorldwide

7 Cups

Free emotional support from trained listeners, online and anonymous, in many languages.

24/7

From people who came through it

  • “I know it feels like too much right now. The hospital, the debt, the shame. But you're not the only one. I've been there, and I'm still here. Take it one small step at a time. Get help with the money if you can. Talk to someone. And be kind to yourself. I know it's a cliché, but it's true. You can get through this.”

    piano_fox1979 · been through bipolar disorder
  • “For anyone new to this: I was right where you are a few years back. For me it was a hospital stay last year. I wake up most days without that dread. It's slow, but it does come back.”

    Bego · been through bipolar disorder
  • “Dear stranger, nearly four years ago I was exactly where you are. I remember sleep as my early warning sign like it was yesterday. This year I did a 5k, slowly. The bad days get further apart.”

    Amit from Vadodara · been through bipolar disorder
  • “Se estás a começar, o meu conselho é: não tentes resolver tudo de uma vez. A dívida e a doença juntas são muita coisa. Fala com alguém de confiança, nem que seja só para não carregares tudo sozinho. E não tenhas vergonha de pedir ajuda especializada. O médico de família não chega. Eu ainda estou a aprender, mas já percebi que esconder a cabeça na areia só piora.”

    moon_star97 · been through bipolar disorder

Bipolar disorder support in other countries