Professional🇸🇦
Khalid Therapy Practice
Run by people who have been through adhd and bipolar disorder themselves.
Evenings and weekends
Bipolar disorder support in Saudi Arabia
For the highs, the lows and the steady middle you are building. Talk with people in Saudi Arabia who know what it is like, find help near you, and join the worldwide circle too. Free, always.
Next gathering in the Saudi Arabia circle: Weekly check-in ·
If you need someone right now
Help for bipolar disorder in Saudi Arabia
Product🇸🇦
Soft Light Sleep Kits, Khobar
A small team supporting eating disorders and bipolar disorder. Free first conversation, then low-cost sessions.
Evenings and weekends
ProfessionalFeatured🇸🇦
Abdullah Counselling
Practical help for people dealing with loneliness and alcohol recovery, plus a weekly drop-in.
Evenings and weekends
CommunityLow costFeatured🇸🇦
The Riyadh Men's Shed
Run by people who have been through anxiety and panic and drug addiction recovery themselves.
Evenings and weekends
Professional🇸🇦
Clear Path Counselling, Khobar
A small team supporting anxiety and panic and loneliness. Free first conversation, then low-cost sessions.
Weekdays and Saturday mornings
ProfessionalLow cost🇸🇦
Usman Counselling
Practical help for people dealing with depression and trauma and ptsd, plus a weekly drop-in.
Weekdays and Saturday mornings
ServiceFreeWorldwide
7 Cups
Free emotional support from trained listeners, online and anonymous, in many languages.
24/7
From people who came through it
“I was right where you are two years ago. For me it was sleep as my early warning sign. Some weeks I don't think about it at all. Bit by bit it comes back. Be gentle with yourself.”
oak.owl · been through bipolar disorder“Se estás a começar, o meu conselho é: não tentes resolver tudo de uma vez. A dívida e a doença juntas são muita coisa. Fala com alguém de confiança, nem que seja só para não carregares tudo sozinho. E não tenhas vergonha de pedir ajuda especializada. O médico de família não chega. Eu ainda estou a aprender, mas já percebi que esconder a cabeça na areia só piora.”
moon_star97 · been through bipolar disorder“Not sure if this helps, but please be gentle with yourself. I wasn't, and it made everything harder. I wrote down what I wanted to say before the appointment because I always freeze. And talk to someone, even if it's just in here.”
Hunter from Raleigh · been through bipolar disorder“To whoever needs this: I was where you are nearly four years ago. It was mood charts on my phone and I couldn't see past it. Last month I had people round for dinner. The bad days get further apart. Hang on.”
tired.west1995 · been through bipolar disorder